How to deal with grief over the holidays
Things you can do to ease the grief during this holiday season
By Marquis Lupton
Aired; December 22nd, 2023.
Rev. Sherry Lupton, a beacon of strength and resilience, has emerged as a guiding light for those grappling with grief during the holiday season. Having personally faced the profound loss of her husband to cancer, Rev. Lupton has not only become an advocate for cancer awareness but has also dedicated herself to helping others cope with the complex emotions that accompany grief.
In the wake of her husband’s battle with cancer, Rev. Sherry Lupton found solace and purpose in extending a compassionate hand to others facing similar struggles. Recognizing the unique challenges that the holiday season can present for those mourning the loss of a loved one, she has become a certified grief counselor, offering invaluable support and understanding to individuals navigating the often turbulent waters of grief.
Rev. Lupton’s message revolves around acknowledging the pain of loss while finding ways to honor and celebrate the memories of loved ones during festive times. She emphasizes the importance of embracing one’s emotions rather than suppressing them, encouraging a healthy and open dialogue about grief. Through her advocacy, she underscores that it’s acceptable to experience joy and sorrow simultaneously, fostering a sense of acceptance for those coping with grief during what is traditionally considered a joyful time of year.
As a clergy member and grief counselor, Rev. Sherry Lupton guides individuals towards healing by providing practical strategies to cope with the holiday season’s challenges. Whether it’s creating new traditions, seeking support from friends and family, or finding solace in spiritual practices, she empowers others to navigate grief in a way that is both personal and meaningful.
Rev. Lupton’s journey from personal loss to becoming a beacon of hope and understanding resonates with countless individuals affected by grief. Her compassionate advocacy serves as a reminder that, even in the darkest moments, there is a path towards healing and a community ready to offer support. Rev. Sherry Lupton’s message is not just about surviving the holidays but about finding a way to embrace life, love, and memories even in the face of profound loss.
